Ask us anything.
We answer it plainly.

Longevity medicine is not the pursuit of more years. It is the pursuit of better ones. The discipline measures the body before symptoms appear, identifies the systems that drive aging, and supports them deliberately, so the years ahead arrive with energy, clarity, and function intact.

The most useful answer: earlier than feels necessary. Most age-related diseases begin in the thirties and forties and become visible decades later. Patients in their late thirties through their sixties see the largest measurable returns from a structured longevity program.

Roughly twenty percent of how you age is determined by genetics. The remaining eighty percent is behaviour: sleep, movement, nutrition, stress, recovery, and the medical interventions you choose. Genetics sets the floor. The rest is built.

Our programs are designed for people who treat their health as infrastructure. That includes patients managing a specific concern, professionals who depend on cognitive and physical capacity, and anyone investing in the next thirty years rather than reacting to the present one.

This is medicine, not wellness. Every decision is grounded in measurable data (imaging, blood work, metabolic panels), and every intervention is delivered or supervised by FMH-certified specialists. There are no proprietary supplement lines and no manufactured urgency. There is a baseline, a plan, and a trajectory.

Many patients notice subjective improvements in energy, sleep, and recovery within the first four to eight weeks, though individual response varies. Measurable shifts in lipid profiles, inflammation, and metabolic markers typically arrive between three and six months. The compounding gains are measured in years.

Some diagnostic components, particularly cardiovascular imaging and standard blood work, are covered by Swiss basic insurance when ordered for clinical reasons. Most preventive longevity interventions are self-paid. We will outline what applies during your consultation.

A comprehensive baseline takes two to three appointments across two weeks. It includes a clinical interview, advanced blood work, vascular imaging, body composition analysis, and a sleep and lifestyle review. Findings are translated into a personalised program with measurable benchmarks.

Both. Individual therapies (NAD+, ozone, cryotherapy, recovery sessions) are available without a full assessment. Programs deliver more leverage because each intervention is informed by your data and reinforced by the next.

The fastest path is the ten-question assessment, which takes about three minutes and produces a recommendation tailored to your answers. From there, we schedule a consultation at Schützengasse 25, typically within the same week.

Pricing depends on which diagnostics and therapies are included in your program, and is discussed transparently during your first consultation once your needs are clear. We don't publish package pricing because the right combination, and its cost, genuinely varies by individual.

NAD+ infusions are delivered as a medically supervised, dosed protocol, with individual screening beforehand. As with any intravenous therapy, suitability depends on your health history, which is exactly what the initial consultation is for.

No. Whole-body cryotherapy isn't appropriate for everyone. It requires individual safety screening beforehand, and certain cardiovascular and other conditions may rule it out. We'll tell you directly if it isn't right for you.

A standard check-up screens for existing disease. Our assessment goes wider and deeper (vascular imaging, advanced lipid and metabolic panels, sleep and lifestyle mapping), specifically to catch risk years before it would otherwise surface, not to replace your GP relationship.

No referral is needed. You can book directly through our contact form or by taking the short online assessment first.

Schützengasse 25, 8001 Zürich, a short walk from Zürich Hauptbahnhof, in the Lindenhof quarter. We see patients by appointment only.